So you want the immune-boosting drinks to help you fight the flu season? Then you are at right place. We, at Natural Remedy Club, listed out very amazing and easy to make an immune-boosting drink that can help you to be fit and fine during this pandemic. Undoubtedly, you have to take enough sleep, stay positive, stay stress-free, but certain foods and drinks help you out to boost your immune system.
Immune systems need vitamins and minerals-rich doses to keep energy up. Look at our suggestions of immune-boosting drinks to help you fight the flu season:
Immune Boosting Drinks To Help You Fight The Flu Season:
1. Tomato and Carrot Juice:
It is one of the best immune-boosting recipes out there. Juicing is an amusing way to get vitamins from tomato and carrot. The combination of tomato and carrot help you out to fight the infections. Take a look at this wonderful juice’s recipe:
Ingredients:
- 1 medium finely chopped tomato
- A medium peeled orange
- A medium chopped apple
- 4 large chopped carrots
- Ice cubes
Procedure Of The Remedy:
- Add all the ingredients in a juicer
- Blend together until smooth
- Serve chilled and fresh
2. Ginger – Garlic Juice:
Actually, ginger is used as herb and medicines. Here you can see this kitchen ingredient plays a great role to increase immunity power. The magic ingredients ginger and garlic are both known to fight infections for over centuries. Below is the very simple and easy recipe of juice:
Ingredients:
- 2 chopped beets
- 1 medium peeled orange
- 2 finely cut apples
- 2 cloves of garlic
- ¼ of ginger root
- Ice cubes
Procedure Of The Remedy:
- Add all the ingredients in a juicer
- Blend together until smooth
- Serve chilled
3. Watermelon and Chia Juice:
Juicy, red, watery and rich taste! Watermelon is not only delicious but also it is beneficial for your health. It is packed with vitamins A, C and B6, all of which contribute to improving immunity.
A large amount of antioxidants contains in heart-healthy fat-rich chia seeds help prevent the free radical formation and fight common cold and flu.
Ingredients:
- 6 cups chopped watermelon
- ½ cup mint leaves
- 2 tablespoons lemon juice
- 1 tablespoon chia seeds
- Ice cubes
Procedure Of The Remedy:
- Blend the watermelon, mint and lemon juice, and ice cube together in a juicer
- Blend together until smooth
- Sprinkle chia seeds on top and refrigerate for 10 – 15 minutes before serving
Bottom Line:
These days, your attention might be on news of Corona Virus for 24/7. It’s clear that everyone wants to be safe and protect ourself from this pandemic. So, Natural Remedy Club suggests you immune-boosting drinks to help you fight the flu season, take a healthy diet, good sleep. After all, precaution is better than cure!.
